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野生帝王鲑鱼烹饪

野生帝王鲑鱼烹饪

Seafood

商品评分: 71/100

1 serving (85 grams) contains 200 calories, 22.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

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555.6
卡路里
61.1
蛋白质
0
碳水化合物
30.6
脂肪

营养信息

1 杯 (236.1g)
卡路里
555.6
%每日值*
总脂肪 30.6 g 39%
饱和脂肪 6.9 g 34%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
138.9 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 61.1 g 122%
维生素D 1250.0 mcg 6250%
55.6 mg 4%
1.4 mg 7%
1055.6 mg 22%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
47.0%
53.0%
脂肪: 275 cal (53.0%)
蛋白质: 244 cal (47.0%)
碳水化合物: 0 cal (0.0%)

About 野生帝王鲑鱼烹饪

烹调过的野生鲑鱼是一种美食佳肴,因其丰富的味道和奶油般的口感而闻名。这种优质鱼类来自太平洋西北部清澈的水域,其鲜艳的橙色是其富含欧米茄-3脂肪酸的明显特征。野生鲑鱼富含必需营养素,是一种有益心脏健康的选择,有助于促进整体健康和提高大脑功能。通常用简单的调味料来凸显其天然风味,它是许多菜系中的多面手——从典雅的烤菜到令人愉悦的三文鱼饼。在每一口美味的咬下享受这种将美味与健康融为一体的有营养的珍宝。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.