1 serving (100 grams) contains 220 calories, 3.0 grams of protein, 0.5 grams of fat, and 49.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
440 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 98 g | 35% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 0 g | ||
| 蛋白质 | 6 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 1 mg | 5% | |
| 钾 | 20 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 宽粉
宽河粉是亚洲美食中一种多用途的主食，特别受到泰国和越南菜肴的喜爱。这种扁平的面条由米粉和水等简单的原料制成，提供了一种天然无麸质的选择。 它们口感清淡但令人满足，非常适合炒菜、汤或沙拉。富含碳水化合物，为您提供能量，而其低脂肪含量使其成为与新鲜蔬菜和瘦蛋白搭配时的健康选择。无论是搅拌在美味的炒菜中还是浸泡在芳香的汤汁中，宽河粉都是享受亚洲风味的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
