1 serving (100 grams) contains 190 calories, 3.0 grams of protein, 13.0 grams of fat, and 18.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
452.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.0 g | 39% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 571.4 mg | 24% | |
| 总碳水化合物 | 42.9 g | 15% | |
| 膳食纤维 | 14.3 g | 51% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳄梨泥吐司
完全鳄梨酱鳄梨吐司是成熟鳄梨、青柠檬和一丝蒜蓉混合制成的美味奶油酱，全部铺在全谷物吐司上。这道美味佳肴源自经典墨西哥美食，将新鲜鳄梨酱的丰富口味带到您的早餐或零食桌上。富含健康脂肪，不仅令人满足，而且营养丰富，提供人体所需的重要维生素和矿物质。将其作为丰盛的植物为基础的选择，适合任何时候。准备好品尝完全鳄梨酱鳄梨吐司的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
