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全麦玉米饼

全麦玉米饼

Grain

商品评分: 72/100

1 serving (40 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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710.1
卡路里
23.7
蛋白质
118.3
碳水化合物
17.8
脂肪

营养信息

1 杯 (236.7g)
卡路里
710.1
%每日值*
总脂肪 17.8 g 22%
饱和脂肪 3.0 g 15%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1183.4 mg 51%
总碳水化合物 118.3 g 43%
膳食纤维 17.8 g 63%
5.9 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
236.7 mg 18%
8.9 mg 49%
532.5 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

65.0%
13.0%
22.0%
脂肪: 160 cal (22.0%)
蛋白质: 94 cal (13.0%)
碳水化合物: 473 cal (65.0%)

About 全麦玉米饼

全麦玉米饼是一种富含营养且多功能的主食,由细磨全麦面粉制成。起源于传统的墨西哥美食,这些柔软而有嚼劲的玉米饼非常适合用于玉米卷、博利多卷或奇萨迪亚等食品。富含纤维,是白面玉米饼的心脏健康替代品,有助于让您感觉更饱和更满足更久。不含人工防腐剂,由简单的原料制成,全麦玉米饼不仅美味,而且有助于均衡饮食。将它们作为您最喜爱的菜肴的有益补充享用吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.