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全麥麵包配牛油和蜂蜜

全麥麵包配牛油和蜂蜜

Breakfast

商品评分: 65/100

1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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675.7
卡路里
16.9
蛋白质
101.4
碳水化合物
20.3
脂肪

营养信息

1 杯 (236.5g)
卡路里
675.7
%每日值*
总脂肪 20.3 g 26%
饱和脂肪 10.1 g 50%
多不饱和脂肪 0 g
胆固醇 33.8 mg 11%
675.7 mg 29%
总碳水化合物 101.4 g 36%
膳食纤维 13.5 g 48%
33.8 g
蛋白质 16.9 g 33%
维生素D 0 mcg 0%
135.1 mg 10%
5.1 mg 28%
337.8 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat

卡路里来源

61.8%
10.3%
27.9%
脂肪: 182 cal (27.9%)
蛋白质: 67 cal (10.3%)
碳水化合物: 405 cal (61.8%)

About 全麥麵包配牛油和蜂蜜

全麦面包搭配黄油和蜂蜜,是健康与天然甜味的美妙融合。这道菜有营养丰富的全麦面包,富含纤维和营养,涂上了奶油,增添了一丝奢华感。撒上一丝金黄的蜂蜜,带来温暖和一丝花香味。这道简单而令人满足的美食源自各种文化,常在早餐或作为零食享用。全麦面包提供持久的能量,黄油含有健康脂肪,而蜂蜜提供天然甜味。这是滋养身体的美味方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.