1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
714.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 142.9 g | 51% | |
| 膳食纤维 | 14.3 g | 51% | |
| 糖 | 47.6 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 381.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
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全麦吐司搭配蜂蜜是一种美味又营养的早餐选择，结合了全麦面包的坚果风味和蜂蜜的天然甜味。这道菜起源于简单朴实的厨房，庆祝着舒适食物带来的快乐，同时提供营养补充。全麦面包富含纤维，促进良好消化并在整天保持您精力充沛。搭配富含抗氧化剂和天然能量的蜂蜜，组合完美。无论是作为快速小吃还是令人满足的早餐，都能尽享简单、健康和非常美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
