1 serving (60 grams) contains 150 calories, 5.5 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000.0 mg | 43% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 22.0 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦皮塔
全麦皮塔是一种美味多用途的面包，由全麦面粉制成，味道坚果香浓，质地略带韧劲。源自中东美食，非常适合填入新鲜蔬菜、瘦蛋白或美味酱料。全麦皮塔富含纤维和必需营养物质，有助于支持消化健康并提供持续能量。它是精炼面包的健康替代品，是那些追寻健康生活方式的人们的绝佳选择。无论是烤过、加热过还是直接从包装中取出，都能为任何一餐增添营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
