1 serving (85 grams) contains 298 calories, 11.0 grams of protein, 2.1 grams of fat, and 59.5 grams of carbohydrates.
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营养信息
卡路里 |
595 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.2 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8.5 mg | 0% | |
| 总碳水化合物 | 119 g | 43% | |
| 膳食纤维 | 10.2 g | 36% | |
| 糖 | 5.1 g | ||
| 蛋白质 | 22.1 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 34 mg | 2% | |
| 铁 | 5.1 mg | 28% | |
| 钾 | 425 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦面食
全麦意大利面是传统意大利面的营养替代品，由保留麸皮和胚芽的全麦面粉制成。起源于地中海烹饪，它具有丰富的坚果味和浓郁的口感，非常适合各种菜肴。富含纤维、维生素和矿物质，全麦意大利面有助于消化并提供持久的能量，使其成为您餐桌上心脏健康的选择。无论是搅拌在充满活力的蔬菜酱中还是搭配瘦蛋白，全麦意大利面都是均衡饮食中营养丰富的一部分。享受每一口美味时带来的整粒好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
