1 serving (60 grams) contains 170 calories, 6.0 grams of protein, 1.5 grams of fat, and 34.0 grams of carbohydrates.
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营养信息
卡路里 |
680.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1200 mg | 52% | |
| 总碳水化合物 | 136.0 g | 49% | |
| 膳食纤维 | 24 g | 85% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 7.2 mg | 40% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黎巴嫩全麦面包
黑麦黎凡特面包是一种美味而营养丰富的扁平面包，由全麦面粉、水和一点盐制成。这种传统面包源自黎巴嫩的中心地带，在中东美食中是必不可少的食物，非常适合搭配您喜爱的菜肴。富含纤维和必需的营养素，全麦面包有助于均衡饮食，促进消化健康和持续能量。黑麦黎凡特面包具有柔软的质地和略带坚果味，不仅能搭配餐点，还为注重健康的美食爱好者提供了一个健康选择。新鲜热腾腾的黑麦黎凡特面包富含营养，尽情享用吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
