1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
375 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 75 mg | 25% | |
| 钠 | 500 mg | 21% | |
| 总碳水化合物 | 62.5 g | 22% | |
| 膳食纤维 | 7.5 g | 26% | |
| 糖 | 5 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦薄煎饼
全麦薄煎饼是一种精致、可口的美食，由健康的全麦面粉制成，通常加入牛奶、鸡蛋和一点盐调味。起源于经典的法式烹饪，这些薄而柔软的煎饼可以是甜的或咸的，让您在烹饪上发挥无限创意。全麦薄煎饼富含纤维和必需营养素，是普通面粉的健康替代品，使其成为您餐桌上更健康的选择。早餐、午餐或美味的甜点，全麦薄煎饼不仅美味可口；它们为您的用餐体验提供了滋养上的新体验。将它们卷起，搭配新鲜水果、充满活力的蔬菜，甚至淋上一丝蜂蜜，享受一份可口的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
