1 serving (40 grams) contains 99 calories, 5.3 grams of protein, 1.4 grams of fat, and 16.6 grams of carbohydrates.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
营养信息
卡路里 |
581.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8 g | 10% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1152.9 mg | 50% | |
| 总碳水化合物 | 97.4 g | 35% | |
| 膳食纤维 | 15.3 g | 54% | |
| 糖 | 12.7 g | ||
| 蛋白质 | 31.1 g | 62% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 251.8 mg | 19% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 541.2 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦面包
全麦面包是传统面包的美味营养替代品，由 100% 全麦面粉制成。起源于不同文化，这种健康的美味保留了天然的麸皮和胚芽，提供了必要的营养素和纤维。全麦面包富含维生素、矿物质和抗氧化剂，促进心脏健康，有助于消化。与白面包不同，全麦面包的升糖指数较低，有助于稳定血糖水平。全麦面包非常适合三明治、烤面包或作为配菜，为每顿饭带来健康美味，是均衡饮食的明智选择。享受丰富的坚果风味和选择全谷物的好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
