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全麦面包配芝麻

全麦面包配芝麻

Grain

商品评分: 73/100

1 serving (40 grams) contains 101 calories, 4.8 grams of protein, 1.9 grams of fat, and 17.3 grams of carbohydrates.

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nutriEffect Supplements
596.4
卡路里
28.6
蛋白质
102.5
碳水化合物
11.4
脂肪

营养信息

1 杯 (236.7g)
卡路里
596.4
%每日值*
总脂肪 11.4 g 14%
饱和脂肪 1.7 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1065.1 mg 46%
总碳水化合物 102.5 g 37%
膳食纤维 17.5 g 62%
12.1 g
蛋白质 28.6 g 57%
维生素D 0 mcg 0%
355.0 mg 27%
5.9 mg 32%
544.4 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

65.4%
18.2%
16.4%
脂肪: 102 cal (16.4%)
蛋白质: 114 cal (18.2%)
碳水化合物: 410 cal (65.4%)

About 全麦面包配芝麻

全麦芝麻面包是任何一餐的美味和营养选择。由细磨全麦面粉制成,保留所有有营养的麸皮和胚芽,提供丰富的纤维和必需维生素。芝麻的加入不仅增添了坚果般的脆脆口感,还提供了健康脂肪、钙和抗氧化剂。这种面包源自全球各地的各种烹饪风格,可搭配各种菜肴,从三明治到沙拉,都能相得益彰。享用烤过的面包作为早餐或作为你最喜爱的配料—全麦芝麻面包是一种美味的选择,滋养您的身体。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.