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全麦煎饼

全麦煎饼

Grain

商品评分: 78/100

1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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568.7
卡路里
19.0
蛋白质
104.3
碳水化合物
9.5
脂肪

营养信息

1 杯 (237.0g)
卡路里
568.7
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
710.9 mg 30%
总碳水化合物 104.3 g 37%
膳食纤维 14.2 g 50%
2.4 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
47.4 mg 3%
5.7 mg 31%
237.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

72.1%
13.1%
14.8%
脂肪: 85 cal (14.8%)
蛋白质: 76 cal (13.1%)
碳水化合物: 417 cal (72.1%)

About 全麦煎饼

全麦转饼是一种由细磨的全麦面粉制成的健康印度薄饼。 在整个南亚的烹饪中备受赞誉,这种多用途的主食是各种菜肴的完美伴侣。 富含纤维、维生素和矿物质,全麦转饼有助于支持消化健康并提升能量水平。 其低升糖指数使其成为健康的选择,有助于调节血糖水平。 品尝温热的新鲜制作的全麦转饼,拥抱其坚果风味,同时用每一口美味的滋养您的身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.