1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.3 grams of carbohydrates.
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营养信息
卡路里 |
945.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.1 g | 10% | |
| 饱和脂肪 | 2.7 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 197.3 g | 71% | |
| 膳食纤维 | 10.8 g | 38% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 54.1 mg | 4% | |
| 铁 | 5.4 mg | 30% | |
| 钾 | 702.7 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦米糕
全谷米糕是一种美味且营养丰富的小吃，由优质全谷米制成。起源于各种亚洲烹饪，以其轻盈、脆口和细致的口味而闻名。富含纤维，这些米糕有助于消化，帮助让你感觉更长时间饱腹。低热量且无麸质，非常适合健康生活方式。无论是配坚果酱、鳄梨还是原味食用，全谷米糕都是一种任何时间都适宜的多功能选择。选择这种健康的全谷米糕，聪明地享用零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
