1 serving (85 grams) contains 298 calories, 10.2 grams of protein, 2.1 grams of fat, and 62.9 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
595 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.2 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8.5 mg | 0% | |
| 总碳水化合物 | 125.8 g | 45% | |
| 膳食纤维 | 10.2 g | 36% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 20.4 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 34 mg | 2% | |
| 铁 | 5.1 mg | 28% | |
| 钾 | 425 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦通心粉
全麦宽面管是一种美味又营养丰富的意大利面，由全麦小麦制成，保留麸皮、胚芽和胚乳，口感和纤维含量丰富。源自意大利，这种经典形状非常适合搭配浓郁酱料，是各种美食的多功能选择。富含必需营养素，有助于心脏健康和消化，同时提供令人满足的独特口感。您可以选择将其用于健康的全麦宽面沙拉或搭配新鲜蔬菜和橄榄油拌炒。全麦宽面管是您寻找健康又丰盛的一餐的首选，绝不会让您在口感上有所妥协！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
