1 serving (38 grams) contains 100 calories, 4.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
625 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 937.5 mg | 40% | |
| 总碳水化合物 | 112.5 g | 40% | |
| 膳食纤维 | 18.7 g | 66% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 250.0 mg | 19% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 437.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦吐司面包
全麦吐司面包是一种营养选择，富含健康的全谷物。由100%全麦面粉制成，保留了所有丰富的天然纤维、维生素和矿物质，有助于丰富您的饮食。这款多功能面包源自传统的烘焙工艺，非常适合任何菜系，无论是简单的三明治还是配有鳄梨的美味烤面包片。富含纤维，有助于消化，帮助保持稳定的能量水平，是一种有益心脏健康的选择。所以，请用全麦吐司面包提升您的餐点——美味与营养并存！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
