1 serving (60 grams) contains 120 calories, 5.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.0 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 88.0 g | 32% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦酸面包
整麦酸面包是一种美味健康的面包，由发酵的全麦面粉、水和天然酵面剂制成。起源于古老的烘焙传统，这款乡村风味的面包具有浓厚的味道和令人满足的有嚼劲的外皮。富含纤维和必需营养素，整麦面粉提供有益心脏健康的好处，支持消化系统，并提供持久的能量。与传统的白面包不同，整麦酸面包更易消化，且具有较低的血糖指数。可以烤过后享用，用作三明治底层，或者只是简单地涂上你最喜欢的调料，这款面包是任何一餐的营养选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
