1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
568.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 104.3 g | 37% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 189.6 mg | 14% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 379.1 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦软塔克 (Quán mài ruǎn tǎ kè)
全麦软玉米卷是对经典美食的美味营养创新。包裹在软糯的全麦玉米饼中，里面填充着嫩滑、调味适中的蛋白质，如烤鸡肉或黑豆，并加入新鲜的蔬菜，如脆生菜、多汁的番茄和香气四溢的洋葱。这种起源于墨西哥美食的玉米卷是健康意识者的健康选择，提供丰富的纤维和必需营养。这是一种令人满意的选择，既融合了口味又追求健康，使每一口都成为迈向更健康生活方式的一步。今天就来享受全麦软玉米卷的鲜美口感吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
