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全麦片

全麦片

Grain

商品评分: 75/100

1 serving (38 grams) contains 90 calories, 4.0 grams of protein, 1.0 grams of fat, and 17.0 grams of carbohydrates.

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562.5
卡路里
25
蛋白质
106.2
碳水化合物
6.3
脂肪

营养信息

1 杯 (237.5g)
卡路里
562.5
%每日值*
总脂肪 6.3 g 8%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
937.5 mg 40%
总碳水化合物 106.2 g 38%
膳食纤维 12.5 g 44%
12.5 g
蛋白质 25 g 50%
维生素D 0 mcg 0%
187.5 mg 14%
6.3 mg 35%
437.5 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

73.1%
17.2%
9.8%
脂肪: 56 cal (9.8%)
蛋白质: 100 cal (17.2%)
碳水化合物: 424 cal (73.1%)

About 全麦片

全麦面包片是由100%全谷物小麦粉制成的营养丰富的面包。源自传统烘焙工艺,这种多功能面包片非常适合用于三明治、土司或作为您最喜爱的餐点的配菜。全麦面包片富含纤维、维生素和矿物质,有助于心脏健康和消化,并提供持久的能量。不含人工添加剂,是任何饮食的更健康选择。享受美味的坚果风味,满足地感受每一口对身体的滋养。让全麦面包片成为您厨房的主打食品!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.