1 serving (40 grams) contains 110 calories, 4.0 grams of protein, 2.5 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
650.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.8 g | 18% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 887.6 mg | 38% | |
| 总碳水化合物 | 118.3 g | 43% | |
| 膳食纤维 | 17.8 g | 63% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.3 mg | 9% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 414.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦种子吐司
全麦籽谷吐司是一种营养丰富、美味可口的选择，适合任何一餐。由全麦小麦粉制成，其中包含各种种子，如葵花籽、亚麻籽和芝麻，这款吐司具有浓厚的坚果味道。这种吐司源自健康意识强的烹饪，富含纤维和必需营养素，有益于消化健康且能让你更久饱腹。这种吐司非常适合涂上鳄梨、鹰嘴豆泥或您喜爱的坚果黄油，既多样又令人满足。享用全麦籽谷吐司，为您的一天带来健康美好的开始！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
