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全麦三明治薄片

全麦三明治薄片

Grain

商品评分: 76/100

1 serving (43 grams) contains 100 calories, 4.0 grams of protein, 1.0 grams of fat, and 21.0 grams of carbohydrates.

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549.5
卡路里
22.0
蛋白质
115.4
碳水化合物
5.5
脂肪

营养信息

1 杯 (236.3g)
卡路里
549.5
%每日值*
总脂肪 5.5 g 7%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
934.1 mg 40%
总碳水化合物 115.4 g 41%
膳食纤维 16.5 g 58%
11.0 g
蛋白质 22.0 g 44%
维生素D 0 mcg 0%
219.8 mg 16%
7.7 mg 42%
384.6 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

77.0%
14.7%
8.3%
脂肪: 49 cal (8.3%)
蛋白质: 88 cal (14.7%)
碳水化合物: 461 cal (77.0%)

About 全麦三明治薄片

全麦三明治薄饼是您用餐的美味营养选择,由100%全谷物小麦制成,口味浓郁饱满。非常适合三明治、卷饼或作为您喜爱配料的基底,它结合了全面、平衡的营养要素与多样性。每片薄饼热量低,纤维含量高,有助于带来饱腹感而无需心存愧疚。尽情享受全谷物的好处,为身体提供必要的营养。提升您午餐体验,细细品味每一口全麦三明治薄饼的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.