1 serving (60 grams) contains 170 calories, 6.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
680.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.0 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1320 mg | 57% | |
| 总碳水化合物 | 140.0 g | 50% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 7.2 mg | 40% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦皮塔
全麦皮塔是一种美味多样的面包，由健康的全麦面粉、水和一撮盐制成，形成一个口袋状的软质形状，源自地中海美食文化。非常适合搭配新鲜蔬菜、鹰嘴豆泥或瘦蛋白，是健康餐点的绝佳选择。富含纤维和必需营养素的全麦皮塔有助于消化，帮助您更久饱腹感。作为卷饼或沙拉的搭配，它是丰富营养的选择，既丰富了您的烹饪体验，又促进了平衡饮食。享受全麦皮塔的美好吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
