1 serving (56 grams) contains 200 calories, 7.0 grams of protein, 1.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
428.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.1 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 85.7 g | 31% | |
| 膳食纤维 | 8.5 g | 30% | |
| 糖 | 4.3 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 43.3 mg | 3% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 514.3 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦通心粉
全麦宾尼是一种美味又有营养的意大利面选项，由100％全麦面粉制成。这种坚固的形状源自意大利，采用经典的管状设计，非常适合搭配酱料。全麦宾尼富含纤维和必需营养素，有助于促进消化健康并帮助您保持更长时间的饱腹感。它具有坚果味和令人满足的口感，非常适合用于各种菜肴，从传统的番茄酱意面到充满活力的蔬菜炒菜。用全麦宾尼提升您的餐点体验，并拥抱更健康的生活方式，为意面之夜选择更加健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 全麦通心粉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
