1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 95.2 g | 34% | |
| 膳食纤维 | 14.3 g | 51% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦饼块
全麦薯饼是一种美味又营养的小吃，由健康的全麦粉制成，口味浓郁且兼具健康益处。起源于传统印度菜肴，这些脆脆的金黄色薯饼通常填充着美味的香料蔬菜或扁豆混合物，在每一口中带来一阵美味。富含纤维的全麦薯饼有助于支持消化，让您感觉更长时间饱腹，是健康饮食的完美选择。将它们烤制或微煎，尽享这一令人满足的美味小吃，不仅无罪更加美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
