Blog Research API Download App
全麦意大利面条

全麦意大利面条

Grain

商品评分: 85/100

1 serving (100 grams) contains 124 calories, 5.5 grams of protein, 0.5 grams of fat, and 27.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
248
卡路里
11
蛋白质
54
碳水化合物
1
脂肪

营养信息

1 杯 (200g)
卡路里
248
%每日值*
总脂肪 1 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
10 mg 0%
总碳水化合物 54 g 19%
膳食纤维 12 g 42%
2 g
蛋白质 11 g 22%
维生素D 0 mcg 0%
40 mg 3%
3.6 mg 20%
180 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

80.3%
16.4%
3.3%
脂肪: 9 cal (3.3%)
蛋白质: 44 cal (16.4%)
碳水化合物: 216 cal (80.3%)

About 全麦意大利面条

全麦意大利面条是传统意面的健康营养替代品。由100%全麦制成,保留麸皮和胚芽,富含纤维、维生素和矿物质。这些面条起源于意大利,为您喜爱的菜肴带来美味和坚果味。无论是经典的意大利面还是丰盛的炒面,它们都非常适合。含有复杂碳水化合物,提供持久能量并促进消化健康。此外,全麦意大利面条富含蛋白质,是任何一餐的满足选择。用这种健康多功能的主食提升您的烹饪水平!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.