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全麦多籽面包

全麦多籽面包

Grain

商品评分: 74/100

1 serving (43 grams) contains 110 calories, 5.0 grams of protein, 2.5 grams of fat, and 18.0 grams of carbohydrates.

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nutriEffect Supplements
611.1
卡路里
27.8
蛋白质
100.0
碳水化合物
13.9
脂肪

营养信息

1 杯 (238.9g)
卡路里
611.1
%每日值*
总脂肪 13.9 g 17%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
944.4 mg 41%
总碳水化合物 100.0 g 36%
膳食纤维 16.7 g 59%
11.1 g
蛋白质 27.8 g 55%
维生素D 0 mcg 0%
222.2 mg 17%
6.7 mg 37%
444.4 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.9%
17.5%
19.7%
脂肪: 125 cal (19.7%)
蛋白质: 111 cal (17.5%)
碳水化合物: 400 cal (62.9%)

About 全麦多籽面包

全麦多籽面包是一种营养美味,由全麦面粉和亚麻籽、向日葵籽、南瓜籽等多种种子制成。这款健康面包汲取传统工艺烘焙的灵感,结合了各种美食的风味。富含纤维和蛋白质,有助于心脏健康和消化,同时提供必需的营养。每片面包富含omega-3脂肪酸和抗氧化剂,是健康意识消费者的理想选择。将其作为丰盛三明治的基底或简单涂抹烤面包,全麦多籽面包既美味又健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.