1 serving (100 grams) contains 372 calories, 7.8 grams of protein, 18.4 grams of fat, and 44.0 grams of carbohydrates.
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营养信息
卡路里 |
446.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.1 g | 28% | |
| 饱和脂肪 | 3.7 g | 18% | |
| 多不饱和脂肪 | 8.2 g | ||
| 胆固醇 | 70.8 mg | 23% | |
| 钠 | 471.6 mg | 20% | |
| 总碳水化合物 | 52.8 g | 19% | |
| 膳食纤维 | 4.2 g | 15% | |
| 糖 | 24.1 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 33.6 mcg | 168% | |
| 钙 | 207.6 mg | 15% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 234 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦松饼
全麦松饼是一种健康早餐美食，由富含营养的全麦面粉制成，确保每一口都充满纤维和必需维生素。这些松饼起源于传统的美式烘焙，通常用天然成分如蜂蜜或枫糖浆来调味，还可以加入美味的水果、坚果和种子等。它们是一种极好的能量来源，促进心脏健康，帮助消化，同时让您的早晨日常充满美味的满足感。全麦松饼是您健康一天的完美开始，将风味和营养融合在每一口美味的松软里！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 全麦松饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
