1 serving (85 grams) contains 300 calories, 12.0 grams of protein, 2.0 grams of fat, and 62.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.0 g | 5% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10.0 mg | 0% | |
| 总碳水化合物 | 124 g | 45% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 24.0 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 500.0 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦螺旋通心粉
全麦螺旋通心粉是一种美味而营养丰富的意大利面选项，由100％全麦面粉制成。其源自意大利的螺旋形状非常适合搭配各种酱汁，使每一口都美味可口。富含纤维，有助于促进消化健康并帮助延缓饥饿感。此外，它还是复杂碳水化合物的绝佳来源，为您一天提供持久的能量。无论搭配新鲜蔬菜、浓醇的番茄酱还是拌入清淡的青酱，全麦螺旋通心粉都为您的餐食带来了健康的新风味。享受经典意大利主食的好处，又融入了健康的元素！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
