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全麦英式松饼

全麦英式松饼

Grain

商品评分: 77/100

1 serving (57 grams) contains 120 calories, 5.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.

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500
卡路里
20.8
蛋白质
95.8
碳水化合物
4.2
脂肪

营养信息

1 杯 (237.5g)
卡路里
500
%每日值*
总脂肪 4.2 g 5%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
916.7 mg 39%
总碳水化合物 95.8 g 34%
膳食纤维 16.7 g 59%
8.3 g
蛋白质 20.8 g 41%
维生素D 0 mcg 0%
416.7 mg 32%
7.5 mg 41%
375.0 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

76.0%
16.5%
7.5%
脂肪: 37 cal (7.5%)
蛋白质: 83 cal (16.5%)
碳水化合物: 383 cal (76.0%)

About 全麦英式松饼

全麦英式松饼是一种健康营养的早餐选择,由全麦面粉制成,提供丰富的膳食纤维和必需营养素。这种源自英格兰的美味零食带有略带坚果风味和令人满足的口感,非常适合烤面包机加热。富含复杂碳水化合物,有助于全天保持能量水平,同时脂肪含量较低。可以简单地搭配黄油享用,也可以加上新鲜牛油果或您喜欢的果酱,制作一份美味健康的餐点。迎接全麦英式松饼的美好,为您的一天带来丰盛的开始!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.