1 serving (56 grams) contains 200 calories, 7.0 grams of protein, 1.5 grams of fat, and 41.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
800.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.0 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 164 g | 59% | |
| 膳食纤维 | 24 g | 85% | |
| 糖 | 4 g | ||
| 蛋白质 | 28 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 7.2 mg | 40% | |
| 钾 | 600.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦通心粉
全麦弯管是一种美味且营养丰富的意大利面选项，由100％全麦制成。这些小巧的弯曲管源自传统的意大利烹饪，非常适合搭配您最喜爱的酱料，无论是浓郁的玛纳拉酱还是奶油意面酱。全麦弯管富含纤维和必需营养，是普通意面的健康替代品，有助于促进消化并提供持久能量。您可以在经典的奶酪通心粉或充满活力的意面沙拉中品尝，您会知道您正在为自己和家人做出更健康的选择。立即享受全麦弯管的丰富，坚果味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
