1 serving (15 grams) contains 70 calories, 1.5 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
1111.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 39.7 g | 50% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1904.8 mg | 82% | |
| 总碳水化合物 | 158.7 g | 57% | |
| 膳食纤维 | 15.9 g | 56% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 7.9 mg | 43% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦脆饼
全麦脆饼是一种健康的零食，由100％全麦制成，每一口都散发出浓郁的坚果味。这些脆饼起源于传统烘焙技艺，完美搭配奶酪或蘸酱，为任何聚会增色。富含纤维，有助于消化健康并提供持久能量。不含人工防腐剂，饱和脂肪含量低，是传统零食的健康替代品。尽情享受全麦脆饼，为您的下一个零食时间选择美味且营养丰富的零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
