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全麦芝士三明治

全麦芝士三明治

Lunch

商品评分: 65/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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560.0
卡路里
24
蛋白质
64.0
碳水化合物
24
脂肪

营养信息

1 杯 (240g)
卡路里
560.0
%每日值*
总脂肪 24 g 30%
饱和脂肪 12.8 g 64%
多不饱和脂肪 0 g
胆固醇 48 mg 16%
960 mg 41%
总碳水化合物 64.0 g 23%
膳食纤维 8.0 g 28%
8.0 g
蛋白质 24 g 48%
维生素D 80.0 mcg 400%
480 mg 36%
3.2 mg 17%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

45.1%
16.9%
38.0%
脂肪: 216 cal (38.0%)
蛋白质: 96 cal (16.9%)
碳水化合物: 256 cal (45.1%)

About 全麦芝士三明治

全麦芝士三明治是一款美味的混合食品,融合了有营养的成分,为您的餐桌带来舒适和营养。此三明治由饱满的全麦面包制成,配有一层融化的浓郁奶酪,提升每一口的味道。源自经典的美国熟食店,它不仅是一顿可口的餐点;也是一种更健康的选择。全麦不仅添加了纤维,还让您感觉更长时间饱腹,而奶酪则提供了必需的钙和蛋白质。这款三明治适合全天候食用,是好味道与美味的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.