1 serving (43 grams) contains 110 calories, 5.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
611.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 944.4 mg | 41% | |
| 总碳水化合物 | 111.1 g | 40% | |
| 膳食纤维 | 11.1 g | 39% | |
| 糖 | 16.7 g | ||
| 蛋白质 | 27.8 g | 55% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 222.2 mg | 17% | |
| 铁 | 6.7 mg | 37% | |
| 钾 | 444.4 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦面包
全麦面包是一种营养丰富、健康的选择，由全麦面粉制成，保留了谷物的所有部分，含有丰富的纤维和营养素。源自传统烘焙方法，这种令人心情愉悦的面包是世界各地许多美食文化中的主食。富含必要的维生素和矿物质，全麦面包有助于支持消化系统，有助于保持健康的心脏。与精制面包不同，它具有浓厚、丰富的口味，可提升任何一顿餐的美味。您可以享用烤过的全麦面包搭配您喜爱的配料，或者作为美味三明治的基础，使其成为更健康生活方式的明智选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
