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含葵花籽和亚麻籽的全麦面包

含葵花籽和亚麻籽的全麦面包

Grain

商品评分: 73/100

1 serving (43 grams) contains 120 calories, 5.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

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663.0
卡路里
27.6
蛋白质
110.5
碳水化合物
19.3
脂肪

营养信息

1 杯 (237.6g)
卡路里
663.0
%每日值*
总脂肪 19.3 g 24%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
994.5 mg 43%
总碳水化合物 110.5 g 40%
膳食纤维 16.6 g 59%
11.0 g
蛋白质 27.6 g 55%
维生素D 0 mcg 0%
110.5 mg 8%
6.6 mg 36%
442.0 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

60.9%
15.2%
23.9%
脂肪: 173 cal (23.9%)
蛋白质: 110 cal (15.2%)
碳水化合物: 442 cal (60.9%)

About 含葵花籽和亚麻籽的全麦面包

全麦面包配瓜子和亚麻籽,营养丰富,适合任何一餐。这款健康的面包结合了全麦面粉浓郁的坚果风味,瓜子的脆脆口感以及亚麻籽的营养价值。这款面包源自各种世界美食传统,强调全谷物,有助于心脏健康,得益于其纤维和健康脂肪。富含蛋白质和欧米茄-3脂肪酸,是持续能量的绝佳来源。享用烤过的面包作为早餐或三明治的基底,并在每一口中品尝到健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.