1 serving (70 grams) contains 200 calories, 7.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
675.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.0 g | 34% | |
| 饱和脂肪 | 16.9 g | 84% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 67.6 mg | 22% | |
| 钠 | 1013.5 mg | 44% | |
| 总碳水化合物 | 84.5 g | 30% | |
| 膳食纤维 | 10.1 g | 36% | |
| 糖 | 13.5 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 168.9 mg | 12% | |
| 铁 | 5.1 mg | 28% | |
| 钾 | 337.8 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦面包配奶油奶酪
全麦面包搭配奶油奶酪是一道健康美味的小吃，结合了丰盛的全麦面包和浓郁的奶油奶酪。起源于不同的烹饪文化，这种搭配强调了简约与味道。全麦面包富含纤维，促进消化健康，提供持久能量。与此同时，奶油奶酪增添了美妙的顺滑口感，提供钙质来源。尽管美味，适度是关键，因为奶油奶酪可能含有较高脂肪。这对完美的搭配适合早餐、小吃，甚至简餐。这对迷人的组合既有营养又令人满足。尝试在其上撒上新鲜水果或香草，增添一抹额外的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
