Blog Research API Download App
全麦贝果配花生酱

全麦贝果配花生酱

Breakfast

商品评分: 75/100

1 serving (140 grams) contains 350 calories, 14.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
593.2
卡路里
23.7
蛋白质
93.2
碳水化合物
20.3
脂肪

营养信息

1 杯 (237.3g)
卡路里
593.2
%每日值*
总脂肪 20.3 g 26%
饱和脂肪 4.2 g 21%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
678.0 mg 29%
总碳水化合物 93.2 g 33%
膳食纤维 11.9 g 42%
13.6 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
101.7 mg 7%
5.1 mg 28%
423.7 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.3%
14.6%
28.1%
脂肪: 182 cal (28.1%)
蛋白质: 94 cal (14.6%)
碳水化合物: 372 cal (57.3%)

About 全麦贝果配花生酱

全麦贝果搭配花生酱是一种营养美味的零食,将全麦的营养好处和花生酱的浓郁奶油味完美融合。该现代翻新从经典贝果食谱演变而来,展现了全谷物的浓厚风味,富含纤维有助于更好的消化。花生酱带来蛋白质补充,使其成为早餐或午间提神的令人满足的选择。富含健康脂肪和必需营养素,这种组合为您的一天提供能量,同时让您感觉饱足。尽情享受这种既令人满足又滋养的零食吧,没有负罪感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.