1 serving (64 grams) contains 170 calories, 6.0 grams of protein, 3.5 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
629.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.0 g | 16% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 925.9 mg | 40% | |
| 总碳水化合物 | 111.1 g | 40% | |
| 膳食纤维 | 14.8 g | 52% | |
| 糖 | 3.7 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 148.1 mg | 11% | |
| 铁 | 6.7 mg | 37% | |
| 钾 | 444.4 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦亚麻皮塔面包
全麦亚麻皮塔饼是任何一餐的美味、营养选择。由健康的全麦面粉制成，并富含营养丰富的亚麻籽，这种皮塔饼是地中海美食的主打。富含纤维和健康的Ω-3脂肪酸，有助于心脏健康和消化。其多谷质地提供浓郁的口味，非常适合做三明治、卷饼或蘸料。享受全麦亚麻皮塔饼带来的完美口感和健康益处——您的身体会感谢您！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
