1 serving (2800 grams) contains 850 calories, 17.5 grams of protein, 2.2 grams of fat, and 200.0 grams of carbohydrates.
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营养信息
卡路里 |
72.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 16.9 g | 6% | |
| 膳食纤维 | 1.1 g | 3% | |
| 糖 | 15.3 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 7.1 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 261.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 整个西瓜
整个西瓜是一种充满活力、多汁美味的水果，自然甜美。起源于非洲，这款补水美味食品富含维生素A和C，以及支持免疫系统的抗氧化剂。含水量高达92%，非常适合在炎热的夏日保持清新。整个西瓜不仅单独食用美味，而且还非常适合用于各种美食，从沙拉到冰沙、莎莎酱。此外，它热量低、不含脂肪，是一种无罪享用的美味！现在就享受整个西瓜带来的健康益处和口感吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
