1 serving (300 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
200.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 12 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 32.0 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 整三十牛肉蔬菜炖汤
Whole Thirty 牛肉蔬菜炖菜是一道丰盛滋补的菜肴，将嫩牛肉块、充满活力的胡萝卜、西芹和洋葱等食材，悉心炖煮在浓香诱人的高汤中。这道炖菜汲取了经典舒适食物的灵感，确保提供令人满足的一餐，而又不含任何谷物、乳制品或添加糖。富含蛋白质和必需营养素，支持您的 Whole30 旅程，倡导清洁饮食和健康食材。在一个温暖舒适的夜晚，这道炖菜不仅温暖心灵，还会为身体注入营养。享受一次美味无罪的放纵，与您的健康生活方式完美契合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
