1 serving (150 grams) contains 48 calories, 1.0 grams of protein, 0.4 grams of fat, and 11.6 grams of carbohydrates.
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营养信息
卡路里 |
38.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.2 mg | 0% | |
| 总碳水化合物 | 9.2 g | 3% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 0.8 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.2 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 183.6 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 整个草莓
整个草莓是大自然的甜美宝石，充满鲜味和鲜艳的红色。富含维生素C和抗氧化剂，这些多汁的美味是甜食和咸食中不可或缺的食材，通常出现在新鲜沙拉甚至美味甜点中。这些草莓来自全球各地郁郁葱葱的田野，它们提供清新的口感，同时热量低，纤维含量高。无论您喜欢新鲜食用、搅拌还是冷冻，整个草莓都是饮食中美味且有营养的补充！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
