1 serving (85 grams) contains 84 calories, 20.4 grams of protein, 0.9 grams of fat, and 0.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
233.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 447.2 mg | 149% | |
| 钠 | 527.8 mg | 22% | |
| 总碳水化合物 | 0.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 56.7 g | 113% | |
| 维生素D | 422.2 mcg | 2111% | |
| 钙 | 91.7 mg | 7% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 611.1 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 整只虾
整只虾是一种美味的海鲜佳肴，口感丰富，营养丰富。这些虾来自原始水域，富含重要营养素，包括蛋白质、Ω-3脂肪酸和必需维生素。完美搭配各种菜系，从开胃的虾肉玉米卷到浓香的泰式咖喱，整只虾为您的厨房增添了丰富多样性。以低热量和高蛋白质含量而言，对于任何希望保持均衡饮食的人来说，它们是一个健康的选择。尽情享受整只虾带来的海洋美味，每一口都可以感受到大海的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
