1 serving (100 grams) contains 352 calories, 13.0 grams of protein, 1.5 grams of fat, and 74.7 grams of carbohydrates.
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营养信息
卡路里 |
704 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12 mg | 0% | |
| 总碳水化合物 | 149.3 g | 54% | |
| 膳食纤维 | 12.6 g | 45% | |
| 糖 | 7 g | ||
| 蛋白质 | 26.1 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 54 mg | 4% | |
| 铁 | 7.2 mg | 40% | |
| 钾 | 446 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 整根管状面
整根通心粉是意大利面爱好者的美味且有营养的选择。由全麦面粉制成，富含纤维和必需营养素，是健康的选择。这种经典的管状意大利面起源于意大利，非常适合搭配您喜爱的酱料。其浓厚的口感和坚果味提升了任何菜肴的层次，不论是美味的烘焙食品还是新鲜的沙拉。享用整根通心粉让您知道正在用有营养的食材滋养身体，同时沉浸在一个让人团聚的烹饪传统中。将其作为均衡膳食的首选，让您的味蕾愉悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
