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通心粉

通心粉

Grain

商品评分: 81/100

1 serving (100 grams) contains 124 calories, 5.0 grams of protein, 0.5 grams of fat, and 27.0 grams of carbohydrates.

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248
卡路里
10
蛋白质
54
碳水化合物
1
脂肪

营养信息

1 杯 (200g)
卡路里
248
%每日值*
总脂肪 1 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2 mg 0%
总碳水化合物 54 g 19%
膳食纤维 6 g 21%
2 g
蛋白质 10 g 20%
维生素D 0 mcg 0%
34 mg 2%
2.4 mg 13%
154 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

81.5%
15.1%
3.4%
脂肪: 9 cal (3.4%)
蛋白质: 40 cal (15.1%)
碳水化合物: 216 cal (81.5%)

About 通心粉

Whole Pasta(全麦意面)是您最喜爱的碳水化合物的营养变化。由100%全麦面粉制成,提供了浓厚的质地和丰富的味道,让人想起传统的意大利美食。富含纤维和必需营养素,全麦意面有助于支持消化和能量水平,使其成为任何一餐的健康选择。不含人工添加剂,它为意面菜肴增添了健康元素,同时控制热量。在您喜爱的配方中尽情享受全麦意面,传统与营养的完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.