1 serving (245 grams) contains 149 calories, 8.5 grams of protein, 7.9 grams of fat, and 11.4 grams of carbohydrates.
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营养信息
卡路里 |
149.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.0 mg | 10% | |
| 钠 | 113.0 mg | 4% | |
| 总碳水化合物 | 11.4 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.4 g | ||
| 蛋白质 | 8.5 g | 17% | |
| 维生素D | 127.0 mcg | 635% | |
| 钙 | 296.0 mg | 22% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 379.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全脂原味酸奶
全脂原味酸奶是用新鲜的全脂牛奶和活性乳酸菌制成的奶油状、营养丰富的美味。这种酸奶采用传统的乳制品生产工艺生产，是世界各地美食的必备食材，从地中海到印度菜肴。富含蛋白质和钙，有助于促进健康的骨骼生长和帮助消化。无添加糖或调味，非常多样化，可以单独食用，与水果混合食用，或用于制作美味的酱料。尽情享受全脂原味酸奶的简单和营养，这是口味与健康的完美平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
