1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
607.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.5 g | 7% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1105.0 mg | 48% | |
| 总碳水化合物 | 110.5 g | 40% | |
| 膳食纤维 | 16.6 g | 59% | |
| 糖 | 11.0 g | ||
| 蛋白质 | 22.1 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 110.5 mg | 8% | |
| 铁 | 5.5 mg | 30% | |
| 钾 | 386.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦面包
全麦面包是一种营养强化食品，由精细研磨的全谷物制成，保留了麸皮、胚芽和胚乳。这款美味的面包常常源于传统的欧洲烘焙方式，口感丰富，质地饱满。富含膳食纤维、必需维生素和矿物质，有助于支持消化健康，让人感觉更长时间饱腹。全麦面包低糖并且不含精制成分，是任何一餐的健康选择。可以烤过后享用，做三明治或者搭配一些酱料，简单方便而美味的滋养身体的方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
