1 serving (76 grams) contains 42 calories, 0.8 grams of protein, 0.4 grams of fat, and 10.1 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
131.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.4 mg | 0% | |
| 总碳水化合物 | 31.6 g | 11% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 19.4 g | ||
| 蛋白质 | 2.5 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.9 mg | 5% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 671.9 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猕猴桃
整个猕猴桃是一种充满营养且风味浓郁的水果，益处多多。这个鲜艳的翠绿宝藏源自新西兰，富含维生素C和K、抗氧化剂以及膳食纤维。拥有独特的微酸甜味，整个猕猴桃非常适合为冰沙、沙拉或甜点增添一抹清新的风味。热量低、营养丰富，有助于消化并增强免疫力。品尝整个水果，包括皮在内，可获得额外的纤维和令人愉悦的脆脆口感。享受整个猕猴桃，美味滋养你的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
