1 serving (150 grams) contains 88 calories, 15.0 grams of protein, 0.6 grams of fat, and 5.4 grams of carbohydrates.
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营养信息
卡路里 |
139.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.9 g | 1% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 85.2 mg | 3% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 7.6 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 260.3 mg | 20% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 333.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 整体希腊酸奶 低脂干酪 减脂切丝奶酪 低脂奶油奶酪
希腊全脂酸奶 低脂干酪 低脂刨碎奶酪 低脂奶油奶酪 综合了奶香与营养的美妙融合。富含蛋白质，结合了希腊酸奶的浓厚和低脂干酪的清爽，提供令人满意的口感，适合搭配任何菜肴。源自地中海美食的这个系列非常适合注重健康的美食爱好者，富含益生菌、钙质，脂肪含量较低。可以用在咸味或甜味食谱中，或直接享用。尽情地享受，无需负罪感，因为您知道您正在用纯天然的食材滋养身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
