1 serving (75 grams) contains 150 calories, 5.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
468.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.5 g | 16% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 937.5 mg | 40% | |
| 总碳水化合物 | 93.8 g | 34% | |
| 膳食纤维 | 9.4 g | 33% | |
| 糖 | 15.6 g | ||
| 蛋白质 | 15.6 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 312.5 mg | 24% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 312.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦华夫饼
全谷物华夫饼是美味可口、丰盛的早餐选择，采用健康的全麦面粉制成，确保您获得开始一天所需的纤维和营养。这些华夫饼源自传统配方，可与各种美食搭配，无论是甜味还是咸味的配料都很搭。富含必要的维生素和矿物质，低糖高全谷物成分，有助于促进更好的消化和持续的能量。此外，它们非常适合任何希望享受均衡餐食的人。尽情享受全谷物华夫饼带来美味又有营养的早餐吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
