1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
568.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 104.3 g | 37% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 189.6 mg | 14% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 426.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全谷物玉米饼
全谷物玉米饼是您餐食的美味且营养选择。由100％全麦粉制成，这些玉米饼保留了所有谷物的营养成分，提供了必需的纤维和营养。起源于传统墨西哥美食，它们非常适合用于墨西哥卷饼、辣酱卷饼或包裹食物，为您钟爱的菜肴增添了浓厚的风味和口感。与普通玉米饼相比，全谷物玉米饼热量更低，纤维含量更高，促进健康消化，让您更长时间地感觉饱腹。尽情享受美味又营养丰富的选择，留待您下一餐用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
