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全麦土司配杏仁酱

全麦土司配杏仁酱

Breakfast

商品评分: 73/100

1 serving (50 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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946.4
卡路里
28.4
蛋白质
94.6
碳水化合物
47.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
946.4
%每日值*
总脂肪 47.3 g 60%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
709.8 mg 30%
总碳水化合物 94.6 g 34%
膳食纤维 18.9 g 67%
14.2 g
蛋白质 28.4 g 56%
维生素D 0 mcg 0%
236.6 mg 18%
7.1 mg 39%
709.8 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

41.2%
12.4%
46.4%
脂肪: 425 cal (46.4%)
蛋白质: 113 cal (12.4%)
碳水化合物: 378 cal (41.2%)

About 全麦土司配杏仁酱

全麦面包夹杏仁酱是一种美味且营养丰富的选择,适合任何一餐。这种面包由结实的全麦制成,提供丰富的纤维和全谷物,促进消化健康。加上奶油状的杏仁酱,它提供了健康脂肪、蛋白质和必需的维生素,如维生素E和镁。这种组合源自各种美食文化,既多样又令人满足。享用它作为快速早餐、午间小吃或者锻炼后的美食,让你知道你正在用有益的食材为身体补充能量。此外,如果选择正确的面包,它天然不含麸质,适合许多饮食。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.